Below are details of my upcoming workshop with my radiant partner in crime, Eimear Rigby of Saor Healing. It will be awesome. Fact. ❤
Date: Sunday, 8th March 2020
Time: 10.00am – 1.00pm
Location: River Holistic, Dublin
Investment: €40 (5% will be donated to Women’s Aid)
Free yourself from the comparisons you make with other women and step into your feminine power to create the life you desire.
In world where being ‘the best’ is prized above all, it is sometimes hard to live without comparing ourselves to others.
Join us – Eimear Rigby and Jen Murphy – for a powerful workshop where we will combine two transformational practices to help us drop the judgement of ourselves and the incessant need to measure ourselves against others.
Using Kundalini yoga, breathwork and meditation, we will work to gently clear blocks that cause us to believe we are in competition with each other, so we can see the capacity we have to create the lives we want, as part of a global movement of empowered women.
Kundalini Yoga: Kundalini yoga is like wellness on tap. Turn on the faucet for even 3 minutes a day and you can calm your nervous system and develop the skills to thrive in modern life. Sometimes called the “Mother of all yogas”, this ancient technology is said to be 16 times more potent than other yoga traditions as it works holistically on your body, mind and spirit.
Theta Healing®: Theta Healing is a versatile energy healing technique that can be used to help clear the mental, emotional and physical blocks that prevent us from living the life we dream of. Using a powerful visualisation you will be invited to enter a deeply relaxed state. From here, you can harness the power of your intuition and the creative energy that surrounds us to attract more of what you desire into your life.
To book your place, please email email@example.com. You will then receive payment link and once payment is made your place will be secured.
5% of all monies received will be donated to Women’s Aid.
This event is open to all adults aged 18+. No prior experience is required. We have blankets and cushions, but we suggest bringing a spare blanket if you’d like to be extra cosy.
We will have water and tea available on the day but suggest you bring a bottle of water to help keep you hydrated.
Cancellation policy: 14 days’ notice is required to cancel your place for a full refund. After that the full workshop charge applies.
Jen Murphy is a Kundalini Yoga and Meditation teacher who works in Human Rights and Citizenship Education. She is passionate about gender equality and encouraging women to step into our divine feminine power. Jen is an advocate for the needs of working mothers and created an award-winning blog, Working Mother Wellness, as a community platform to support mums.
Eimear Rigby is an intuitive energy worker who aims to facilitate positive change in the lives of others. By working with the pure, universal energy that flows through each and every one of us via Theta Healing and Access Bars, she aims to help clients restore equilibrium and a sense of peace from where they are empowered to live the life their heart truly desires.
I’m Jen Murphy, award-winning blogger and wellness advocate for working mothers. I created Working Mother Wellness as a platform for mums to share our wellness experiences. Sign-up to build your own Working Mother Wellness toolkit. You will receive updates on Kundalini yoga and meditation practices, wellness tips, and info on upcoming workshops and programmes.